Reviews

Great strength and conditioning workouts for all ages. If you’re looking for a group with lots of fun and support this is the place to be.

My 60F mother attends TIMS strength and conditioning two days a week and a kickboxing class once a week and loves it. Tim and Lowell are knowledgeable, motivating, qualified and fun. The place is very clean, affordable and personalized. So many wonderful things. Highly recommended.

TIMS is great! Super welcoming and fun classes that challenge you but understand if you need to modify things for your current level of health.

At T.I.M.S MMA you can expect to find a safe space where you can develop skills at your own pace while feeling motivated by his coaching, as well as the amazing workout squad. Tim can provide nutrition support to enhance your weigh loss goals. I’m proud to say I train there. I’m healthier and happier than ever. In 16 weeks I lost 17 pounds gained muscle and confidence in myself. I have never had a gym experience that I looked forward to going to until now.

T. I.M.S has so much to offer from kids to seniors and everyone in between. If you’ve tried every weight loss/exercise program out there and failed then it’s time to give T. I.M.S a try. Very motivating coaches and fun group to workout with!

TIMS is the best gym I've ever been a member with! When I initially met with Coach Tim about losing a few pounds little did I know how eye opening this journey would be. My few pounds turned into 32, amazing coaching (accountability), many fantastic gym partners (some say dance partners) and a schedule that fits for everyone. If you are on the fence give TIMS MMA a try, you will learn many different fitness skills, have lots of fun,meet amazing people and will not be disappointed!

Wow, where do I start! Started at Tim’s over 3 years ago, had a hiatus during Covid, but back when he reopened over a year ago- now the whole family goes there. Great atmosphere, no pressure, you do what you can do at own pace and modify as needed. Great coaching from Tim and other coaches- whether it be Strength and Conditioning class or Kickboxing. Have made some really great friends and everyone is supportive of each other in and out of gym. Give it a try!!!

If you want to make a positive change in your life this is the place to be!! Coach Tim has changed my life in so many ways..from showing me how to be a healthier, better me to always being in my corner to help me stay focused and on track.. along with all the amazing TIMS family members that are always there for me as well! I’m so grateful for Coach Tim..and I’m so proud of how far I’ve come since day one..”I’m Crushin It”