Kids Jiu Jitsu Classes in Gilford, NH
- A fun, structured Brazilian Jiu Jitsu program that helps kids build confidence, focus, respect, and coordination — no experience required.
Ages 4–12 • Beginner-friendly • In-person classes • Coach-led
Not Your Typical Kids Martial Arts Program
At T.I.M.S. Fitness & Kickboxing, our Kids Jiu Jitsu program focuses on building strong, confident kids — not aggressive behavior. Classes are structured, age-appropriate, and led by experienced coaches who emphasize safety, respect, and positive reinforcement.
We help kids grow physically, mentally, and emotionally in a supportive environment where every child feels included.
WHY KIDS JIU JITSU WORKS
Confidence & Self-Esteem
Kids learn how to overcome challenges, try new skills, and feel proud of their progress — helping them build confidence on and off the mat.
Focus, Discipline & Respect
Classes teach listening skills, following directions, patience, and respect for coaches and teammates in a positive, structured way.
Safe Movement & Coordination
Jiu jitsu improves balance, coordination, and body awareness while teaching kids how to move safely and control their bodies.
WHAT YOUR CHILD WILL LEARN
- Basic jiu jitsu movements and positions
- Balance, coordination, and agility
- How to stay calm and focused under pressure
- Respect for instructors and classmates
- Confidence in their abilities
WHAT TO EXPECT IN THEIR FIRST CLASS
Arrive & Warm Up
Your child will be welcomed by our coaches and guided through a fun, age-appropriate warm-up.
Coach-Led Training
Kids learn basic movements and techniques through games, drills, and structured instruction designed for their age group..
Positive Finish
Classes end with encouragement, celebration of effort, and positive reinforcement so kids leave feeling proud and confident.
IS KIDS JIU JITSU RIGHT FOR YOUR CHILD?
This Is a Great Fit If You:
• Needs confidence and structure
• Has lots of energy and needs a positive outlet
• Struggles with focus or listening
• Enjoys movement and learning new skills
• Benefits from routine and encouragement
May Not Be a Fit If:
• You’re looking for unsupervised playtime
• You want competitive pressure only
• Your child is unwilling to follow basic instructions
Frequently Asked questions
Is Kids Jiu Jitsu safe?
Yes. Safety is our top priority. Classes are closely supervised, structured, and focused on controlled movement and age-appropriate learning.
Does my child need experience?
No experience is required. Our program is beginner-friendly and designed for kids of all skill levels.
What should my child wear?
Comfortable athletic clothing is perfect for the first class. Our coaches will explain uniform options during your consultation.
Will my child be pressured to compete?
No. Competition is optional. Many kids train for confidence, fitness, and fun — not tournaments.
Help Your Child Build Confidence From the Inside Out
- Our Kids Jiu Jitsu program helps children grow stronger, more confident, and more focused in a fun, supportive environment.